The Alba Method is a safe alternative to emotion memory and psychological techniques for releasing, maintaining, and controlling emotional states on the stage, As well as in other areas of your life.
When learning the Alba Method, students will identify six basic emotions, each of which has its own unique effector pattern. Through three aspects of these patterns — breathing, facial expression, and posture — a trained practitioner can leave or enter any emotional state at will. This ability brings increased emotional availability to your professional work and will enhance your overall emotional well-being.
As a master trainer of the Alba Method, Nancy Loitz provides opportunities for students of all levels to learn, develop and eventually master this powerful technique. In addition, she can help you identify and explore application of the method to both your professional and personal life. Nancy also serves as a teacher and mentor to Alba practitioners who aspire to become trainers themselves.